Vergezel Marcel van de Vis Heil in een unieke Yin-yoga kans in Gent. Dit is jouw kans om te leren van een van de eerstelijnsassistenten van Paul en Suzee Grilley, die de pioniers zijn als het gaat om Yin-yoga.

Tijdens de training zullen we verschillende chakra meditatie technieken beoefenen, yin en yang asana practice doen en de fysieke, emotionele en mentale eigenschappen van de 7 chakras onderzoeken. We gaan ook een korte review geven over de fundamentele anatomische en filosofische principes van yin yoga.

Les op zaterdag en zondag van 10h00 tot 16h00

29,30 april 2023
20,21-27,28 mei 2023
10-11 juni 2023

Wat leer je:
·       Chakra theorie
·       Meridianen
·       Chakra meditaties
·       Concepten:  karma, samskaras, vrittis en vasanas
·       Pranayama
·       Bijamantras
·       Anatomie: skeletal segments, muscle groups, the concepts of target areas and functional yoga, skeletal variations, tension X compression and more

Price:
The price for the 50 hours Yin yoga anatomy will be € 895,-  excl tax.

This training includes a 3 month membership of TheFatYogis.com

The price for 100 hours Yin yoga anatomy and chakras (level 1 + level 2) will be: € 1500,- excl tax.

This training includes a 5 month membership of TheFatYogis.com

Location:
Yogaloft Gent
Aaigemstraat 10
9000 Gent

About Marcel:
Marcel has been practicing yoga for over 2 decades, starting in a difficult period in his life, finding the healing benefits of this practice and meditation changed his life dramatically. He started his journey with Ashtanga Vinyasa yoga and Vipassana meditation, moving into a more static alignment yoga. Then he met Yin yoga’s founder Paul Grilley and his wife Suzee, who showed him the physical, mental and spiritual uniqueness of everybody. Studying under their wings changed his view on asana practice and meditation seriously. Knowing now that we’re all unique and we all need an unique approach in whatever we do, this is the message that he carries out in all his teachings.

Marcel is a well experienced teacher with almost 20 years of teaching experience, not only weekly classes in his studio in Amsterdam, but teaching teacher trainings and workshops worldwide. He calls the style of yoga that he is teaching Functional (Vinyasa) yoga, and it’s all about how to use the poses in the most beneficial way for your unique body, instead of how to try to fit your body into an aesthetic pose.

Marcel has been a gym goer for a long time and after teaching private yoga clients for a while, helping people with injuries and people that are recovering from all other kinds of physical problems he realized that it could be helpful in some cases to bring yoga students to the gym, with the idea that weight resistant movements can help them in a faster way. He became a (N.A.S.M.) personal trainer, now combining yoga, meditation and weightlifting to maintain or create a healthy lifestyle. Nowadays Marcel practices besides yoga, Crossfit where he is a level 1 trainer (CF-LV1), and you can find him boxing, or running. He believes that functional multi-disciplined moving is the best way to maintain physical health of course combined with healthy food, and good nights rest! Besides being a functional movement trainer Marcel is a licensed Acupuncturist, Massage therapist and specialist in herbal remedies.

Marcel is known for his strong sweaty functional vinyasa classes, his soft, soothing yin yoga classes and deep inter perspective guided chakra nyasa meditations